A Quick Overlook of Drinking – Your Cheatsheet

Hydrohub: Why People Choose Alkaline Water

Water is considered as an important aspect of life for us to survive, and naturally occurring alkaline water happens when water passes over stones and rocks, like the water found in springs because they pick up minerals to increase their alkalinity. The “alkaline” in the term “alkaline water” refers to the pH level. The pH level of water is the measurement of its acidity or alkalinity, ranging from 0 to 14. When measuring the pH level of water, the lesser the number, the more acidic it is, while the higher the number, the more alkaline the water is, and the neutral pH is 7. It is crucial to know the pH level of a drinking water because it determines the biological availability and solubility of chemical constituents like nutrients (nitrogen, phosphorus, and carbon) and heavy metals (copper, lead, cadmium, etc.).

Alkaline water has a high pH level as compared to regular drinking water. Regular drinking water has a pH level of 8 or 9, whereas alkaline water has 8 or 9. Alkaline water has anti-aging properties, colon-cleansing properties, cancer resistance, improves immunity, helps in weight loss, and hydration of skin. Many celebrities, like Mark Wahlberg and Miranda Kerr drink alkaline water to stay healthy and hydrated. The different sources of alkaline water include water outlets, such as Hydrohub, and using special filters, additives, and water attachments.

Based on the study conducted in the Annals of Otology, Rhinology, and Laryngology, a water pH level of 8.8 can help in soothing acid reflux because it kills pepsin, which is the acidic enzyme involved in the break down of food proteins. It has been shown in some studies that alkaline water can help increase the oxygen levels in the blood, improve metabolism, and increase energy. Alkaline water is also thought to protect the bones, support immunity and reduce fatigue and body fat. As a matter of fact, drinking alkaline water provides additional hydration, more hydrating than bottled water, most especially during workouts and intense physical activities. Alkaline water has antioxidant properties that can protect our bodies from free radicals that can cause different health problems. Drinking alkaline water is helpful in losing weight because our bodies don’t need to make more fat cells just to help in the neutralization of acids from all the junk food we eat.

Why is drinking alkaline water help prevent cancer? Cancer cells thrive in an acidic environment, so if you balance the pH in your body by drinking alkaline water, then you are reducing the accumulation of cancer cells. Alkaline water can also help prevent diabetes because the pancreas is dependent on correct alkaline diet. Find out more about the health beenfits of alkaline water by checking our homepage or website now!

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